(Fort Myers, FLA) -- When I arrived yesterday at the Red Sox' spring training facility here in Florida, a beautiful media relations assistant handed me a sheet of helpful story ideas. She told me it's an open secret that baseball writers traditionally recycle the same spring training stories from year to year, so to save newbies like me from unnecessary exertion, the Major League Baseball media relations department has compiled a versatile list of tried and true story lines, useful in covering all 30 teams. As you'll see from this list, which I'm printing here at great professional risk, it's merely a matter of filling in the blanks and perhaps adding a few quotes.

Like you, I thought baseball writers actually worked during spring training. Turns out they just do Mad Libs.

* Due to visa problems in his home country of _______, outfielder _____ _____ will not be reporting to camp on time, said team spokesman _____ _____. "It's an outstanding traffic issue. An unpaid ticket. It's nothing really, simply paperwork. We expect him to be in camp soon and ready to go."

* Still battling the lingering effects of off-season surgery on his left ______, All-Star _____ baseman _____ _____ plans to go easy this spring, hoping not to reaggravate an injury that kept him shelved for the second half of last season. "It's a long season, ya know. If I'm going to be a help to my team in October, when we all hope to be playing, there's no sense pushing myself now."

* Mentioned in the Mitchell Report as one of the 89 players, current or former, who used performance-enhancing drugs, a contrite ____ ____ admitted to "mistakes in the past," but refused to go into detail about what exactly he did wrong and whether he considered himself a cheater.

* Several of his teammates were named in the Mitchell Report, but _______ shortstop _____ _____ refused to comment on what effect, if any, their public exposure will have on the team's 2008 campaign.

* Looking pasty and somewhat overweight, long-time hunter _____ _____ said he spent the off-season killing bears with a longbow on his ranch in north ______.

* Perennial MVP candidate _____ _____ says the _____ have a great chance to win the World Series this year. "If you don't come into camp thinking you have a chance, why come to camp at all?" he said. When asked if his assessment was "smack talk," ______ said, "Confidence isn't arrogance. If you can back it up, it ain't boasting."

* With his arbitration hearing scheduled for next ______, reigning National League _____ king _____ _____ said he expects to receive a fair salary. "Things are cool between me and _____ management," he said. "It's a business. They have to protect their interests, and I have to protect mine."

* To the surprise of everyone in the _____ camp, outfielder _____ _____ reported early.

* Unsigned beyond this season, veteran reliever _____ _____ says he intends to test the free-agent market, and has no intention of giving a home-town discount to the ______, for whom he's pitched his entire career.

* Incumbent ______ fielder _____ _____ says he's aware of the trade rumors surrounding him, and intends to compete vigorously with rookie phenom ______ _____ for the team's starting position and its leadoff spot in the order.

* Veteran designated hitter ____ _____ says he'd like to finish his career in ______, which signed him to an incentive-laden contract when no one else would. "I love it here. My wife and kids love the community too. It's our home now," he said.

* Manager _____ _____ says the team's April schedule looks rather _____, with three early series against division opponents. "Hey, we don't make the schedules, we just play the games they tell us to play," he said.

* Journeyman pitcher _____ _____, known for his bullpen antics and clubhouse spirit, says the groupies in ______ give the best ______.

According to testimony from embattled trainer Brian McNamee, Roger Clemens's dog, KK, was injected with HGH before several Christmas card shoots. These holiday cards ultimately featured KK, Roger Clemens, his wife, Debbie, and their four children, Koby, Kory, Kacy and Kody. 

This latest revelation comes on the heals of another bombshell: that McNamee injected Debbie with HGH before a Sports Illustrated photo shoot in 2003.

Clemens's lawyer, Rusty Hardin, scoffed at the latest accusation from McNamee, who also claims he injected Clemens with steroids and HGH on numerous occasions in the last decade.

"What's next, that he injected the four kids? Or the maid? How about the gold fish? This guy has no shame. If KK had taken HGH, wouldn't he have a fifth paw coming out of his forehead?"

A lot of people whine about the two-week layoff between the NFL championship games and the Super Bowl, which is great for the players, coaches and team officials (who can make ticket arrangements and hotel accommodations for their friends and loved ones), but which annoys the average fan. Unfortunately, this extra week is here to stay, so all we can do is grin and bear it and wait for the first player to get arrested in Arizona.

This two-week layoff is perhaps the most unbearable down time in sports -- but by no means the only one. Here are some other times that try men's souls, in no particular order.

* The Monday, Tuesday and Wednesday following the first weekend of the men's NCAA basketball tournament. Arguably, the first four days of the tournament are the most exciting stretch in sports, with games from noon to midnight, the occasional upset, and just about everyone in the nation discussing their brackets. Even chicks with zero sports knowledge love the first four days of March Madness...but then it's over. And then we have to wait through Monday, Tuesday and Wednesday (and even part of Thursday!) for the Sweet 16 games. Sure, those games are usually better match-ups than the earlier games, but you probably don't have to fake a head cold, lie to your boss and slink off to a sports bar to watch them either, and that's what makes the first round so magical.

* The day after the All-Star Game in baseball. Honestly, I despise the All-Star Break, but these millionaires need their beauty sleep, so I guess we have to live with it. I don't watch the Home Run Derby, which is a hackneyed premise, and I only watch the All-Star Game introductions and maybe the first three innings. The game's on Tuesday, so by Wednesday night I need baseball that actually matters. I mean, I've been watching my team play every night for three-plus months. Sure, there's the occasional travel day or rain cancellation -- but not for three days in a row!

* The Friday and Saturday after the Thursday night kickoff to the NFL season. This is like holding Christmas Eve on a Thursday, teasing your kid by giving him one present, then holding Christmas Day three days later, at which point your frustrated child simply wants to kill you and burn the remaining presents.

* When your team closes out its series and has to wait for another series to finish. This happens in the NBA and the NHL all the time, but the most publicized layoff in recent sports history involved the Colorado Rockies. Following a stretch when they won 21 of 22 games, including back-to-back sweeps of the Phillies and Diamondbacks in last year's National League playoffs, the Rockies had to wait while the Red Sox and Indians finished a hard-fought 7 games series (and then two more days -- 8 in total -- because MLB decided the World Series was starting on a preordained day, no matter when the two championship series ended). Colorado players spent the eight days making snow men at Coors Field, then got swept by the Red Sox in the World Series. Don't tell a Rockies fan that momentum is a myth.

* The period between your fantasy draft and the start of the regular season. Usually you try to schedule your fantasy football and baseball drafts for as close to the start of the regular season as possible, but it doesn't always work that way. Consequently, you draft your team and then pray for several weeks, hoping the guys you drafted don't get hurt in meaningless exhibition games, thereby ruining your chances to look like a genius. This probably applies equally to fantasy basketball, fantasy hockey and fantasy NASCAR, but I've never participated in those leagues.

* In Major League Baseball, the two-plus weeks of interleague play every June. Good god alive, has the novelty worn off yet? This year, between June 13 and June 29, my team, the Boston Red Sox, play the Cincinnati Reds, the Philadelphia Phillies, the St. Louis Cardinals (hurray, Joe Buck and Tim McCarver on the Saturday Game of the Week!), the Arizona Diamondbacks and the Houston Astros. I know I shouldn't complain, since that's 15 easy wins. But still.

* The day AFTER opening day in baseball. Listen, I know why the teams schedule an off day between opening day and the second game of the year (it's in case opening day is rained out). But that doesn't eradicate the fact that I go from cloud nine to limbo in less than 24 hours.

* The layoff before bowl games. Ohio State was off for more than 50 days before losing to LSU in the BCS Championship Game, but frankly, I don't care that much about this kind of stretch. After all, it's been more than 9000 days since my alma mater, Vanderbilt, even went to a bowl game.

* For Seattle sports fans, Jan. 1-Dec. 31.