After writing about the Cubs a couple days ago, it’s now time to talk about the team I picked to beat them in the World Series: the Boston Red Sox. Now let’s look at the defending World Champs to see if they have areas to improve before the trade deadline.

First, among position players, their only two potential weaknesses are at SS and C. At SS, Julio Lugo is getting on base really well this season, but his defense is once again suspect, at least according to the advanced statistics. He’s at -2 FRAA, 83 Rate, and .770 RZR. That RZR ranks last among MLB shortstops. The bad news is that Lugo is still signed for 3 more years, so he needs to play if he’s to provide value (either on the field or in trade). If the Sox end up looking for alternatives, they might not have to look any farther than Jed Lowrie. Lowrie has hit at both AAA (.279/.375/.435) and in the majors (.310/.340/.476). Plus, he’s held his own on defense, though in very limited time.

At catcher, Jason Varitek’s age might have caught up to him. He’s striking out 26.9% of the time. While that’s not much worse than his career 22.9%, his walk rate has also dropped to 8.6% (career 10.6%). That amounts to a career low 0.35 BB/K (career 0.52). On top of it, his liner rate has dropped to 11.7% (career 20.4%). However, there aren’t really any alternatives. Even if there were options, could you see the Red Sox choosing someone over Varitek? (On the other hand, did you expect them to trade Nomar Garciaparra?)

On the mound, the Red Sox have an embarrassment of riches. With Josh Beckett, Daisuke Matsuzaka, Jon Lester, Justin Masterson, Tim Wakefield, Clay Buchholz, and Bartolo Colon, the Red Sox have plenty of SP to choose from, but that hasn’t stopped them from coming up in the C.C. Sabathia trade rumors. Moving to the later innings, the Red Sox also have a full stable of options: Jonathan Papelbon, Hideki Okajima, and Manny Delcarmen among others. If they choose to acquire a pitcher, more power to them.

Potential holes to fill: C, SS

Potential trade bait: Jed Lowrie, Coco Crisp (he's still here?), Ryan Kalish, Lars Anderson, Clay Buchholz, Justin Masterson, Michael Bowden (Buchholz and Masterson only listed for a potential Sabathia deal)

This past Wednesday, Carlos Gomez hit for the cycle and Joey Votto hit three home runs. On SportsCenter’s Top Plays, Votto’s performance ranked 10th while Gomez’s performance ranked 4th. That got me thinking. How do they rank their top plays? Obviously, Gomez’s feat was rarer, but hitting three home runs is more valuable than hitting for the cycle.

What about when you put it in the context of their games? Votto’s first home run came in a scoreless game to lead off the bottom of the second. He led off the third with a walk and stole second, but the score was already 5-0. After Brandon Phillips led off the fifth with a homer to make it 6-0, Votto hit his second home run. Then in the sixth with two outs and Phillips on first, Votto hit his third to make it 9-0. He would later ground out to short to lead off the eighth. Since the first home run came in a scoreless game, it obviously impacted the game. In his next plate appearance, the score was already 5-0, so his performance from that point on had little impact on the outcome of the game.

In Gomez’s case, he homered to lead off the game. He struck out for the second out in the third inning of a 1-0 game. He next came to the plate with two outs and a runner on second in the fifth, and subsequently drove in the second run of the game. In the next inning, Gomez would again come to the plate with a runner on second and two outs. He responded with an RBI double to center to make it 7-0. He would later single to lead off the ninth to complete the cycle. His last two ABs came with six- and seven-run leads, but his home run and triple greatly impacted the game.

By placing their performances in the context of their games, it can be seen that Carlos Gomez had a much greater impact on the Twins’ victory than Joey Votto had on the Reds’ victory. Based on this, I decided that I’d start to post the top ten most important plays of the week. I chose the top ten plays using Win Probability Added, which is the change in win expectancy during the play. Without further ado:

1. Mike Lamb 2-R Walk-off 1B in the 9th
2. Rickie Weeks 2-R Walk-off 1B in the 9th
3. David Dellucci 3-R HR in the 8th
4. Chris Iannetta 2-R 3B in the 8th
5. Carlos Lee 2-R 2B in the 8th (2:30 into video)
6. Mark Ellis Walk-off HR in the 10th
7. Pablo Ozuna Bases Loaded Game-Ending GIDP in the 9th
8. Steve Holm 2-R HR in the 7th (first career HR)
9. Carl Crawford 3-R HR in the 6th
10. Ryan Ludwick 2-R 1B in the 9th

A couple of things to note:

1. All but the DP came with two outs in the inning.
2. Only a couple of the top ten plays occurred prior to the 8th inning.

Thanks to Fan Graphs for the WPA stats and thanks to MLB.com for the links to the videos.

With the month of April coming to a close, we will be down to 5 months of regular season baseball. This is also a time of the year where a lot of people are starting to completely buy into player’s statistics, so in that vein, I’m going to take a look at starting pitchers to see who should be targeted in fantasy baseball leagues and who should be shopped.

Methodology

I’m only looking at pitchers with enough innings to qualify for the ERA title at this point, using the data available at FanGraphs. For the target list, I’m going to list all pitchers with a Fielding Independent Pitching (FIP) of less than 4 and a better FIP than ERA. For the shop list, I’m going to list all pitchers with an ERA of less than 3 and a worse FIP than ERA. The idea is that a pitcher’s ERA will more than likely move back towards his FIP as the season progresses.

Pitchers to Target

I'm sorry about the width of this table. I followed the same procedure as the one below, but for some reason, this one's width won't reduce to the proper size. If you scroll over to the last column of the table, you’ll see just how much each pitcher has underperformed his underlying peripherals. From the rest of the guys in the table, Javier Vazquez and Ian Snell stand out.

Coming off a 15-win season with a 3.74 ERA, Vazquez had problems in his first and fifth starts. In his first start, he only went 5 innings, giving up 4 ER with 6 K. In his last start, he went 5.1 innings, giving up 6 ER with 3 K. The two bad games came against the Yankees and Indians. In between his bad outings, he threw 20.1 innings with a 2.21 ERA, 3 wins, and 21 strikeouts. However, he’s not going to have a 2.32 ERA the rest of the way either. For a guy that has averaged 26 HR allowed in Chicago, Vazquez has yet to give up a HR in 2008. That’s not going to continue, and although he should continue to rack up the strikeouts, his ERA probably won’t fall much lower than its current level, so I wouldn’t consider him a must-target pitcher.

Similarly, Snell has also not been giving up the home runs so far this year. Snell gave up one to Brian McCann on Opening Day but hasn’t since. He doesn’t have any bad outings like Vazquez, but he also only has one good outing. On April 6, Snell struck out 10 Marlins while only giving up 1 ER over 6 innings. Also similar to Vazquez, I wouldn’t call Snell a must-target pitcher. He will probably lower his ERA a little bit, but he’ll pretty much stay on his current pace.

Instead of looking to acquire one of the big-name pitchers from the list, I’d look to pick up some of these guys as free agents (if possible). Depending on your league setup, Nick Blackburn, #### Bonser, Clay Buchholz, Jonathan Sanchez, and Jair Jurrjens might be available, but I wouldn’t count on it.

Pitchers to Shop

After failing to find any quality pitchers to target, let’s see if there are any pitchers you should be looking to trade away while their value is at its peak.

This list is considerably longer, but it also includes guys I’d be much more willing to make a move on than the previous list. Several of these guys are the type you’ll want to hold onto unless you are offered more than full value for (such as Peavy, Webb, etc.), so I’ll just pick out a few guys that I think should be offered to the gullible owner in your league.

Scott Olsen has only given up one run in his last three starts while going 7+ innings each time. After a closer look, you start to wonder how it’s being done. In the first game of the streak, he struck out three Braves, gave up 5 hits, and walked no one. In the second game, he struck out three Nationals, gave up 3 hits, including a HR to Hanley Ramirez, and walked 2. In his last outing, he struck out zero, gave up 4 hits, and walked 5. It is a rare outing where you walk 5 guys and give up no runs. In those three outings, he walked one more than he struck out (6). That’s not a good sign for the future, and now is a good time to cash out.

Like Olsen, Shawn Chacon has walked as many guys as he’s struck out this season. He is also coming off an outing where he got lucky. In 7 innings against the Cardinals, Chacon struck out 3, walked 6, and allowed 5 hits. That amounted to 2 runs, 1 earned. In addition to his inability to keep guys off the bases via the walk, Chacon has a lengthy track record of not being that good. If you can get somebody to buy high on Chacon, give yourself a pat on the back.

Unlike Olsen and Chacon, Carlos Silva has never been one to walk too many guys in a season. In his best season, he walked 9 guys in 188.1 IP. However, he has also never struck out more than 89 guys in one season. When you rely on your defense as much as Silva does, it’s hard to post a sub-4.00 ERA. For that reason, you can expect Silva’s ERA to jump up as the season progresses. When you combine that with the fact that Silva won’t be helping you in the K category anytime soon, you’ll want to look to put this guy on someone else’s roster before reality sets in.

If you drafted Cliff Lee, congratulations, you’ve gotten a four-game start to the season that is far beyond any reasonable expectations for any starting pitcher (Johan Santana included). The good news is that his peripherals are outstanding (29:2 K/BB ratio), but there’s nothing in his track record that suggests he’ll end up with a sub-3.50 ERA. Lee’s season statistics will definitely command interest on the trade market, and although you won’t get full value for those statistics, you should get considerably more in trade than you can expect from Lee the rest of the way.

Ryan Dempster returned to the starting rotation for the first time in 5 years, and although he could pitch as well as Braden Looper did last year, I wouldn’t expect it. In his last two years as a starter (2002 and 2003), Dempster had ERAs of 5.38 and 6.54. Over the last two years, he racked up 52 saves, but also blew 12 (81% save rate) while posting a 4.76 ERA. Dempster could put a good season as a starter, but I don’t think it will happen and neither should you. Convince someone that he’s back to his Marlin ways and get what you can.

I hope you guys enjoyed this look at pitchers to target and pitchers to shop article. Over the next few months, I’ll probably post once a week, but I’m a little short on ideas. Last year, when I was writing the “Another One Bites the Dust” series, I planned to do that again this year with one per week, which would mean it would start next weekend. I have several reasons why I shouldn’t, but I’d like to hear what you think. If you have any thoughts on what you’d like me to write, put it in the comments and I’ll do my best to oblige. I don’t say this enough, but I truly appreciate all the feedback you give me.

First, I’d like to point out Ken Pomeroy’s Bracket Breakdowns at the start of the NCAA tournament. Using his Pomeroy Ratings and log5 computations, he posted the chances of each team getting to each round. So why am I bringing this up now? If you had simply used those odds to make your picks, you would have ended up with the top score in Yahoo’s Tournament Pick’em.

Originally, I was going to say that I was going to be putting this blog on the backburner while I go through a career transition, but I’m going to try my best to keep this going. I’m not going to promise anything regularly getting posted, but we’ll see how it goes. I still have the Balancing the Market series to finish. While I plan on completing that series, it takes quite a bit of work for me to assemble the information in one place so don’t be surprised if it doesn’t get finished for a while.

For today, I just want to tie up some loose ends. A while back, I had promised that I would post my projected standings before the season. While it’s obviously not before the season anymore, I will post my picks I made in BP’s Predictatron. In making these picks, I leaned on the PECOTA projections, which you can get a fairly close look at here (although those are updated every day by taking games completed into account). In adjusting away from those projections, I used a combination of things: how I disagree with PECOTA about certain teams, expectations of teams to improve via trade, and expectations of teams to dump FA-bound players at the deadline.

AL East

1.       New York Yankees (94-68) – a lot of risk in the pitching staff, but they’ve got the arms and front office ability to get the job done

2.       Boston Red Sox (91-71) – same as above, but less likely to make a big deal at the deadline

3.       Tampa Bay Rays (84-78) – maturation at the plate and among the pitching prospects, and improved defense over last year

4.       Toronto Blue Jays (78-84) – lack big-time star to put them over the top, but they do have plenty of big-time injury risks

5.       Baltimore Orioles (67-95) – doing the right thing by getting younger and their 2008 team will get worse if Brian Roberts finally leaves town

AL Central

1.       Cleveland Indians (93-69) – I think I made a mistake here as the 2007 IP increases for C.C. Sabathia and Fausto Carmona could hurt their 2008 chances

2.       Detroit Tigers (90-72) – if C.C. and Carmona falter, the Tigers will end up on top of the division

3.       Chicago White Sox (78-84) – several players on the wrong side of 30 could offset the acquisitions of Orlando Cabrera and Nick Swisher

4.       Kansas City Royals (76-86) – the Royals are starting to turn things around, and they might get out of the basement again in 2008

5.       Minnesota Twins (71-91) – after losing Torii Hunter and Johan Santana, the Twins will be lucky to stay out of the basement, which makes the Joe Nathan extension a bit of a head-scratcher

AL West

1.       Los Angeles Angels of Anaheim (86-76) – the Angels have been hit hard with injuries, but they’re lucky they don’t have much competition here

2.       Oakland Athletics (80-82) – the A’s weren’t as bad as their record in 2007, and they just might regret trading away Haren and Swisher as the season progresses

3.       Seattle Mariners (76-86) – unlike the A’s, the Mariners weren’t as good as their record in 2007; they couldn’t even outscore their opponents, and it’s not like they have youth on their side (lineup’s average age is 31)

4.       Texas Rangers (74-88) – after last year’s trades of Mark Teixeira, Eric Gagne, and Kenny Lofton, the Rangers went completely into rebuild mode, and they’ll be there for a couple more years

NL East

1.       New York Mets (91-71) – after acquiring Johan Santana, how can you not pick the Mets here?

2.       Atlanta Braves (86-76) – very good lineup and SP depth

3.       Philadelphia Phillies (84-78) – very good lineup and no pitching depth

4.       Florida Marlins (75-87) – without Miguel Cabrera and Dontrelle Willis, I guess Marlins fans will have to celebrate that they still have Hanley Ramirez

5.       Washington Nationals (74-88) – new park, but they still don’t have their farm system completely rebuilt; at least they’re getting closer

NL Central

1.       Chicago Cubs (91-71) – I’d be more confident here if they could fix their lineup (hint: OBP guys go at the top)

2.       Milwaukee Brewers (90-72) – could take the division once they figure out that Jason Kendall is no longer a starting catcher; yes, he’s done well, but he has a .375 BABIP with only a 14.6% line drive rate (expected BABIP of .266)

3.       Cincinnati Reds (82-80) – despite Corey Patterson’s hot start (5 doubles and 4 home runs), he still has the lowest OBP in the lineup and is still batting leadoff

4.       St. Louis Cardinals (77-85) – Albert Pujols and the gang won’t keep up this 111-win pace

5.       Pittsburgh Pirates (71-91) – new management was still sorting things out this offseason; if several of their players restore some of their trade value early, don’t be surprised if they end the season in different uniforms midseason

6.       Houston Astros (70-92) – if you ignore pitching staffs, the Astros might be contenders

NL West

1.       Arizona Diamondbacks (90-72) – although they were outscored last year, nearly all Diamondbacks players are on the upswing portion of their careers; they’ll outscore their opponents this year

2.       Los Angeles Dodgers (86-76) – plenty of top young talent; if they learn to bench Juan Pierre, the Dodgers have the talent to win the division

3.       Colorado Rockies (81-81) – my expectations from Ubaldo Jimenez and Franklin Morales aren’t too high, and they don’t have the depth behind them

4.       San Diego Padres (76-86) – I’m probably expecting too little from the Padres (I always do), but their outfield is a mess as they don’t really have a capable CF as Jim Edmonds doesn’t really qualify anymore

5.       San Francisco (68-94) – Q:  How long until the Bay Area writers start to wish Barry Bonds was still around? A: It won’t happen; they’re too stubborn to admit it.

For those curious, my mortal lock picks are the Red Sox and Giants. The Red Sox are possibly the best run organization in baseball, so I’m confident they can finish around 91 wins. The Giants have Tim Lincecum, Matt Cain, and nothing else, so I’m pretty confident they’ll end up around 68 wins. My only worry is that they’ll end up with a lot less.

My World Series pick is the Boston Red Sox crushing Cubs’ fans spirits.

Since there’s not much of a difference defensively between the two positions, I’m combining left fielders and right fielders into one piece.

Impact Outfielders to be Traded

Adam Dunn was on the trading block last year, but the Reds didn’t send him packing. Dunn’s contract presented an interesting situation. If he was traded last year, he could void the 2008 team option for $13 million, which meant that a team trading for him last year would get half a year just like they would if they traded for him this year. Now that the Reds have exercised the option, Dunn has a full no-trade clause through June 15th when it becomes a limited no-trade. If the Reds fall out of the playoff picture by the trading deadline, a contender will be able to pick up a big bat for the stretch run. In addition to Dunn, the Reds could also be looking to trade Ken Griffey, Jr. Griffey is making $12.5M this year, and his contract contains a club option for $16.5M in 2009 with a $4M buyout. Given the money, he will most likely be a free agent following the season, which is why the Reds should be looking to trade him.

Staying in the NL Central, Jason Bay was rumored to be on the block early this offseason, but Neal Huntington decided that it wasn’t wise to trade Bay while his value is at its lowest. If Bay can re-establish himself this year, he could be on the way out of Pittsburgh.

Impact Outfielder to be Signed

Barry Bonds is still a free agent. While I don’t know how much Bonds is looking for, I can tell you that 30 different teams could sign him and be a better team on paper. The key there is “on paper,” since I (and everyone else) have no idea if he negatively affects his teammates’ performance on the field. If he does, no one knows how much. Bonds had a 1.045 OPS last year in 477 PA. For all the talk about his legs making him no longer able to play left field full-time, he appeared in 126 games last year and only missed qualifying for the rate statistics by 25 PA. Consider this: if you apply the minor league rule for rate statistics (adding plate appearances until the player qualifies), Bonds would have led the league in OBP. He had an OBP of 0.480. When you add 25 plate appearances resulting in outs, his OBP drops to 0.456, which is still 11 points higher than David Ortiz’s 0.445. Bonds is still a force to be reckoned with on the field. Whether or not his performance offsets the public relations issues is something I can’t answer, but I have a feeling that it does.

Contenders Needing a Corner Outfielder

The Indians are going through spring training with David Dellucci, Jason Michaels, Franklin Gutierrez, and Ben Francisco in the corners. When they acquired Dellucci and Michaels, the plan was to platoon them with Dellucci facing righties and Michaels facing lefties. In 2007, Dellucci dealt with a torn hamstring tendon and only managed a .240/.306/.403 line against righties. In his career, he has hit .269/.355/.464 against RHP. As a result of Dellucci’s injury, Michaels saw more time against RHP than expected, putting up a meager .252/.285/.351 line against them. He was much better against LHP at .287/.359/.441. Over his career, he has hit lefties to the tune of .300/.382/.460. If they can both return to their career levels, the Indians will be fine in one corner. In right field, Gutierrez hit .266/.318/.472. If he can take another step forward, the Indians will be respectable in both outfield corners. However, that’s three players that have to outperform expectations to have an acceptable corner outfield situation. More likely, one of them won’t, which creates a need to acquire someone to fill in at the spot. If the Indians can acquire someone of the caliber of Adam Dunn, Jason Bay (if he returns to previous level), or Barry Bonds, it will go a long way in their attempt to stay atop the AL Central.

Moises Alou hasn't stayed healthy for a full season in three years, and that's not about to change now. Alou will miss at least the first month of the season following hernia surgery. His backup is Endy Chavez. After a better than expected 2006, Chavez fell back to hitting .287/.325/.380 in 2007 – more in line with his career .271/.311/.375. When Alou returns, there's no guarantee that he'll be able to stay healthy the rest of the way. If the Mets have to go too long without Alou, they'll need a better replacement than Chavez to win the NL East.

Just Play the Youngsters Already

I hate that it seems like I’m picking on the Dodgers here, but other organizations think that Andy LaRoche (now injured), Andre Ethier, and Matt Kemp are ready to hold down starting jobs. It seems like the Dodgers are afraid to give their own homegrown guys the jobs. They reluctantly gave the 1B job to James Loney last year, and he ran with it. It’s time they give the starting corner spots to Andre Ethier and Matt Kemp. Juan Pierre barely hit enough for a center fielder, and there’s no way he hits enough for a corner outfielder. Forget the money they’re paying him. They’re going to pay him it whether he’s in the lineup or not. They’ll do better in the standings with him on the bench.

Next Year’s Free Agents

Next year’s free agent corner outfield class currently consists of Dunn, Pat Burrell, Alou, Juan Rivera, Jacque Jones, Bobby Abreu, Milton Bradley, and Brian Giles. Vladimir Guerrero could join the list if the Angels give him the $3M buyout to decline their $15M option for 2009. As long as Vlad doesn’t fall apart in 2007, expect the Angels to exercise that option and keep Vlad around for at least one more year. Given the age and quality of the class, the only player I’d recommend for a contract extension would be Burrell. The Phillies’ current offensive core is at or past their prime and signed through 2011. Extending Burrell with a 3- or 4-year deal would ensure that the Phillies will remain contenders through the end of those contracts.

I would mention Dunn as a guy to extend instead of trade, but the Reds would have to be sure that Dunn can stay in left for four or five years. I doubt he can stay in the outfield that long. If he could move to first with Joey Votto going to the outfield, I’d recommend an extension, but I don’t know if Votto can play the outfield.

Pre-Free Agent Stars

Several players have made this list. We’ll start with a pair of teammates in Milwaukee. Ryan Braun and Corey Hart put up great seasons last year in their debuts as full-time players. While Braun was horrible playing third base, he should be better in left field. Given the transition to left, some would suggest waiting another year to ink Braun to guaranteed money, but the bat is so special that he would have to be worse than anything we’ve seen in left field for him to not be worth it. Last year was Hart’s second year in the majors, but he wrestled the starting job out of Kevin Mench’s hands and never looked back. At 6’6”, Hart has the potential to be a 30-30 guy in right field.

Other players worthy of a multi-year contract rather than the year-to-year contract renewal and arbitration process are Hunter Pence, Delmon Young, Nick Markakis, Jeremy Hermida, Alex Rios, and Jeff Francoeur.

Recap

The NL Central has three corner outfielders that could be placed on the trading block this year and make an impact for a contender: Adam Dunn, Ken Griffey, and Jason Bay. Free agent Barry Bonds can help all 30 teams on the field. The Indians have three guys for two spots, but they will probably need to upgrade at one of the spots. If/when Moises Alou gets hurt, the Mets will find Endy Chavez lacking the bat needed to man a corner spot. The Dodgers need to give their homegrown guys shots at holding down starting jobs because Juan Pierre doesn’t cut it as a corner outfielder. The Phillies should try to work out an extension with Pat Burrell. If the Reds can find a spot for Dunn down the road, they should try to extend his contract rather than trade him. If they can’t, he should be traded to a contender midseason. The Brewers have two star corner outfielders in Ryan Braun and Corey Hart, and they should try to extend their contracts. The same can be said for Hunter Pence, Delmon Young, Nick Markakis, Jeremy Hermida, Alex Rios, and Jeff Francoeur.